Activities:
- Yoga
- Focused Breathing
- Guided Meditation
- Listening to music
- Exercise
- Get outside
- Nature Walk
CDC Helpful Links:
- CDC Laws and Regulations (COVID)
Laws and Regulations (cdc.gov) - CDC- School Health (COVID and healthy classroom practices.)
Adolescent and School Health | CDC - CDC Emotional Well-being
Emotional Well-Being | Population Health (cdc.gov) - Occupational Safety and Health
National Institute for Occupational Safety & Health | NIOSH | CDC - Environmental Health- (ie: Air Quality, Mold, Radiation, Water Safety)
CDC | National Center for Environmental Health
NYSUT Health and Safety Links:
- Health and Safety Web Links (nysut.org)
- Laws and Regulations (Laws, Regulated Topics, Regulated Sectors, Regulations, Compliance and Enforcement, ect.)
Laws & Regulations | US EPA - Clean Air Act
Summary of the Clean Air Act | US EPA - Clean Water Act
Summary of the Clean Water Act | US EPA - Air Quality Information
Regulatory and Guidance Information by Topic: Air | US EPA
OSHA:
- OSHA Act of 1970
OSH Act of 1970 | Occupational Safety and Health Administration - Laws and Regulations
Law and Regulations | Occupational Safety and Health Administration (osha.gov) - Enforcement
OSHA Enforcement | Occupational Safety and Health Administration - Worker Rights
OSHA Worker Rights and Protections | Occupational Safety and Health Administration - Health and Safety Topics: Asbestos, Mold, and other Environmental Health Concerns
Alphabetical Listing of Topics | Occupational Safety and Health Administration (osha.gov)
Helpful Links for Us:
- Watch: The Power of Mindfulness, What You Practice Grows Stronger
- SoundsTrue.com - Disseminatng spiritual wisdom
- Yoga: Hatha Yoga Poses, Asanas & Sequences
- The MAPS Institute
- Mindul - Healthy Mind, Healthy Life
- Harvard Health - Understanding the Stress Response
- GoNoodle.com - Search "Yoga"
- Yellow Brick Cinema - Relaxing Music
- 10 Best Guided Meditation Videos
Helpful Links for Our Students:
- Mental Health Resources for Students and Educators
- How You Can Stop Mental Illness Stigma
- Do you have compassion fatigue? A Teacher's Guide
- What to say to someone experiencing anxiety or a panic attack
- Child Mind Institute - Family Resource Center
- Calm Classroom - Mindfulness Training
- GoNoodle.com - Breathe